Nowadays there is a obvious trending that more and more people join in the vaping parade but not smoking when they want to get their nicotine cravings satisfied. The reason is evident-- “vaping is at least 95% safer than smoking” Public Health England (PHE) had officially declared in 2015.
An expert independent evidence review published by Public Health England (PHE) concludes that e-cigarettes are significantly less harmful to health than tobacco and have the potential to help smokers quit smoking.
Key findings of the review include:
- the current best estimate is that e-cigarettes are around 95% less harmful than smoking
- nearly half the population (44.8%) don’t realise e-cigarettes are much less harmful than smoking
- there is no evidence so far that e-cigarettes are acting as a route into smoking for children or non-smokers
According to the detailed information provided by FDA, it said: “different tobacco products, however, pose varying levels of health risk to users. Combustible products that burn tobacco, like a cigarette, are the most harmful to a user’s health, while noncombustible products, such as e-cigarettes, may be less harmful. However, no tobacco product is considered safe.
Cigarettes are responsible for the vast majority of all tobacco-related disease and death in the U.S. Smokers are exposed to a toxic mix of over 7,000 chemicals. These include at least 69 carcinogens, such as polycyclic aromatic hydrocarbons, N-nitrosamines, aromatic amines, aldehydes, volatile organic compounds and metal elements. When they inhale cigarette smoke, the consequences of which can threaten their health in many ways. ” There are also several side effects that vaping may cause,including shortness of breath, nausea, dry mouth and chest pain.
Vaping is a good way to quit smoking
Despite this trend all current evidence finds that e-cigarettes carry a fraction of the risk of smoking. Emerging evidence suggests some of the highest successful quit rates are now seen among smokers who use an e-cigarette and also receive additional support from their local stop smoking services.
Professor Peter Hajek, Queen Mary University London and independent author of the review said: “My reading of the evidence is that smokers who switch to vaping remove almost all the risks smoking poses to their health. Smokers differ in their needs and I would advise them not to give up on e-cigarettes if they do not like the first one they try. It may take some experimentation with different products and e-liquids to find the right one.”
Moreover, vaping smells better than smoking. Most people are disgusted with the second hand smoking because of the unbearable scent, the annoying scent not only disturbs people around you but also leaves the scent on your fingers, mouth, teeth, and clothes, making you smells bad. However, vaping produces hardly funny scent. Because the ingredients of vape juice are rather simple, they are food grade and you can see them in most of our daily use products like shampoo and make up, the particular flavoring makes every single vape smells different, its smell hardly disgusts the crowd, most people would accept the scent, but it’s NOT advised that vaping in public or in front of minors. It’s also worth noting that vapour from vaping is produced via heating but not burning like traditional cigarettes, the physical reaction just changes the form of the e-liquid into flowing particles which is much less harmful than the burning chemical reaction that smoking does. Therefore, vaping is not only less harmful than smoking but also makes you smell better.
How to choose a suitable vape kit?
There are different groups of vapers, in order to fulfill each group, therefore the vape device is various in types. Unlike the other guides, I classify them into four general categories namely Disposable pod kit, Pod, Pod Mod and Mod. Either you are a new vaper or an experienced vaper, it’s necessary to know about different types of vapes and pick the most suitable one for yourself. And the most popular one is disposable vape kit for its compact body, practical functions, convenient use, and relatively lower costs. A vape kit means you don’t have to buy other components(like coils, tank, pod, cable) to get the whole vaping process, they are all included in the kit, generally speaking, you’ll just need to buy batteries and some vape juice that you like, then you can begin your vaping journey.
Briefly speaking, if you’re new to vape and merely want to try the experience, disposable kit is highly recommended for it costs less and easier to use; if you want a more discreet layers of flavor, you can try pod kit or pod mod kit, you can fill in the vape juice that you like, and these devices have higher power to offer you a smoother and more delicious vaping taste; if you’ve tried pod or pod mod, and want to pursue a denser vapour, more detailed taste, and more interesting functions, mod kit is made for you. Various wattage, temperature control, TFT screen, airflow control, and so many more functions, a mod kit is perfect for a pro vaper. And you can find all of these different types of vape kit on NewVaping, one of the top online vape shop in the UK.